races and paces: Go the Distance 10km recap

Yesterday, I ran a 10km race here in London that just so happened to be in the name of Hope’s Garden, the eating disorders resource and support centre that I’ve decided to bike across the country fundraising for! People who register for Go the Distance can raise money that goes directly to Hope’s Garden and the race is part of a series here in London.

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I ran the race on my own, though last year I ran it with a friend (she couldn’t join me this year, unfortunately!). I haven’t done a 10km race since last spring and wasn’t sure how it would go, so I tried to just go in with a goal of feeling good during the run. I think that was a perfect mindset–and I had a great race on that front!

I ran most of the way comfortably and I was pacing along perfectly with a nice woman for the first 8km. We chatted a bit–mostly about running, but also about teaching since she is a high school teacher–and the kilometres flew by. The sun was out so it was hot, but there was a nice breeze and most of the course, which started at Covent Garden Market and went to Springbank Park and back, was flat.

I am definitely giving thumbs up here!

I am definitely giving thumbs up here!

My finishing time was 56:31–not my best effort on a 10km but not my worst. I know that a lot of people said that they were slower than they’d hoped, and I spent a little bit of time thinking “I should have run faster” but got over it pretty quickly when I was reminded (by that awesome boyfriend of mine) that:

  • my focus is on the bike ride anyhow
  • nobody cares about 2 minutes one way OR the other
  • I’m healthier and happier than ever before

I also know that doing the race was important. Exercising–and keeping it enjoyable–is a big deal to me. I know that sometimes people think of running as a sport where eating disorders can thrive–and that might be true. But running a race or just running around the block is a chance for us to use our bodies and to see what they’re capable of–something  I know is absolutely essential in making friends with your body. It doesn’t surprise me that people who don’t move in their bodies have a hard time respecting, appreciating, and loving their bodies, so I think that getting Hope’s Garden into the running community is a great thing. I also know that the more people can hear about it the better–and that maybe someone who needs it will find the brochure about the centre in their race kit and check it out.

I may not have run a personal best, but I had a good morning at the race running for something I care a lot about–and that feels pretty darn good! And, as a bonus, I got some pretty embarrassing sweet race photos out of the day!

This is the best of the bunch!

This is the best of the bunch!

Have you participated in a race in honour of something you care about a lot?

 

If you want to donate to my ride and to Hope’s Garden, please visit my Giving Page at https://www.canadahelps.org/GivingPages/GivingPage.aspx?gpID=37108. All the donations go directly to Hope’s Garden. If you want to get involved or have any questions, ideas, or other thoughts, please comment below! In the meantime, love your body and be happy and healthy. 

 

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