Race Recap: MEC London Race Two 15km

I used to have a firm rule about putting a race recap out onto the interwebs by the end of the weekend. This was around the time when I was photographing most of the food I ate and talking about my day to day activities a lot more on my blog. Just like I’ve let go of the need to document every morsel I eat and ever mile I cover in my training, I have learned that a race recap is better done late than never.

Last week was the second race in MEC’s race series here in London. I didn’t do last month’s race, but I knew from doing one of the trail options last year that the events are well-organized, supported, and perhaps most importantly—affordable! While I’m all for budgeting and making our health and our health hobbies priorities, I like the idea that I can sign up for a whole series of MEC races for 75$–less than the cost of some of the single races around!

On Saturday, the weather couldn’t have been better. I pre-registered for the 15km option on Thursday, when I knew the weather would be good—and good it was! I was in a tank top by the end of my warm-up, which always makes me a happy runner. I know some people prefer it a little cooler than me, but I love sweating and was happy to finally break one after the winter that keeps hanging on.

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I was running the same event as my friend/partner in training crime, Katie. She’s a little faster than me and when we went to the portajohns together and I came out before, I joked that I had her beat in one race that day. …ha!

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Katie and I just before the race — look at that sun! And those smiles!

After a somewhat mishmash start (all of the 5 and 10 and 15km race options started at once), we spread out quite a bit over the course. The people running the 5km option raced off ahead and then turned around and raced back. I got to see my coach, Coach Chris, turn around and give me some encouragement as I carried on (he broke his PR that day). Everyone turned around after 5km and came back on the same route, with the 10km racers heading for the finish while we tacked on another route. As I got to the turnaround at 5k, I realized I was running quicker than anticipated. I went in joking that I wanted to be faster than my half marathon from back in the day (1:48ish) and knowing that 1:30 was a reasonable goal for 15km (6 minute kilometres feel steady to me and I’ve been walking a bit on my long runs). I decided to keep on doing what I was doing and see what came, and rather than end up feeling too tired, I managed to keep the pace up and even kick it up a bit after we turned around at ~12km.

I finished with a smile (?) on my face and maybe a little more in the tank than I might have wanted in 1:23:04. I liked coming in, even though there wasn’t much going on at the finish line. Someone did have a cowbell, and Brent came out to see me finish. Katie was there too, relishing in her 1:12 finish, so that was just grand!

Is that a smile?

Is that a smile? (Yes)

Some of my friends from CrossFit were running their first trail race. I also knew a few other people doing the 5k who enjoyed the weather and impressed themselves. I loved the feeling of community, the sunshine, and the way that the event felt welcoming. Having a chip time always makes me want to run a little harder (in case someone googles my finish?), so that was nice.

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All in all, I was very happy with the race. I felt good the whole time, even though I’ve never run the distance. I think besides my half marathon, this is the first time I’ve gone that far. I passed someone in the last km or so, so that tells me I perhaps underestimated myself. I think that, assuming I can stay injury free, I like these longer races. I remember finishing the half marathon happy and having a fairly speedy recovery from it. Maybe it’s because with longer races, they hurt, but they don’t hurt like a 5km race or seem to be just another run like a 10km seems to be for me. The element of—will I make it? How will I feel when I do? Can I keep this pace going? is kind of the exciting part!

completes

My next race is my triathlon debut of the year at Woodstock. The race is a Sprint Distance Triathlon, which unfortunately for me usually makes me feel slow since I mostly go the same pace no matter how long you ask me to go for (this might be my greatest weakness, or my greatest ability, depending on how you look at it). At any rate, this is one of the early ones where everyone’s getting their cobwebs out. I’ll be happy if I make it out of my wetsuit without falling on my butt, or onto the run course without forgetting to remove my helmet after the bike. And if I can have a good time doing it, of course. Then I’ll have some time to gear up for my Half Ironman debut at Musselman on July 12. I’m not sure if I’ll like the half distance, but if this longer race was any indication of where the enjoyment lies for me, I think the chance to see if I can make it and how fast I can go without falling over sideways will be just the challenge I’m looking for!

I guesssss I'll take him as a prize.

I guesssss I’ll take him as a prize.

Have you done any races lately?
Have you ever done a MEC Race?
What’s your “big race” this year?
What’s your favourite distance to race? 

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